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Sushi box
Sushi box by Select & Go (Lidl) provides 130 kcal per 100 g, with 4.7 g of sugars and 5.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi medley category and comes in a 462,5 pack. Contains: fish, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 429g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 558 kcal | 158 −18% | |
| Total fat | 3.2 g | 13.7 g | 18% | 4.1 −22% |
| Saturated fat | 0.7 g | 3 g | 15% | 0.8 −17% |
| Carbohydrates | 21.6 g | 92.7 g | 34% | 24.4 −12% |
| Total sugars | 4.7 g | 20.2 g | 5.4 −13% | |
| Added sugars | 1.6 g | 7 g | 14% | 5.3 −69% |
| Protein | 5.5 g | 23.6 g | 47% | 5.3 +5% |
| Salt | 1.6 g | 6.6 g | 1.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Sushi medley products on Foodmetria.
Compared with other sushi medley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
73,7% Reiszubereitung Rais gekocht (Wasser, Reis, Speisesalz Sonnenblumenöl) Reisessigzubereitung (Wasser Branntweinessig, Reis, Speisesalz, Zucker), Feuchthaltemittel: Sorbit 5,6% Lachs roh, 4.3% Lachssalat (57% Lachs gekocht, Mayonnaise (50% Rapsöl, Wasser, Branntweinessig. Zucker Hühnereigelb, Modifizierte Stärke, Speisesalz, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat Würze), Koriander gemahlen, Chili gemahlen, Speisesalz, Schwarzer Pfeffer), 4.2% Surimi - Krebsfleischmitat aus Fischmuskeleiweiß geformt (50% Surimi (Fischmuskeleiweiß), Wasser, Weizenstärke Zucker Speisesalz, natürliches Aroma (enthalt Krebstiere), Rapsöl Hühnereiweißpulver, Farbstoff Paprikaextrakt), 3,3% Gurke, 2.3% Frischkäse (Frischkäse (65% Fetti. Tr.), Verdickungsmittel Stabilisatoren: Johannisbrotkernmehl Guarkemmehi, Spersesalz], 1,8% getrockneter Seetang, 1,7% Fischrogen-Imitat auf Algeribasis (83% 429,5 Algen-Extrakt, Wasser, Speisesalz, Gewürze, Saurerregulator Citronensäure, Stabilisator Xanthan Konservierungsstoffe Kaliumsorbat, Natriumbenzoat, Farbstoffe: Paprikaextrakt, Carotin) 1,4% Sesam geröstet, 1.2% Gamele gekocht (Gamele, Speisesalz), 0,5% Dill. Sojasauce-Zutaten: Wasser, Sojabohnen, Weizen Speisesalz Ingwerzubereitung" - Zutaten: 67% Ingwer, Wasser, Speisesalz, Sauerungsmittel Essigsäure, Säureregulator Citronensäure, Süßungsmittel: Aspartam, Saccharin, Sucralose Konservierungsstoff Kaliumsorbat Meerrettichzubereitung-Zutaten: Wasser 27% Meeretichpulver, Senfmehl, Wasabipulver, Senfextrakt (enthält Sulfit), Farbstoffe Kurkumin kupferhaltige Komplexe der Chlorophylle und Chlorophylline.
- Allergens
- FishMilkMustardSesame seedsSoybeans
- May contain traces
- Sulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 462,5
- Serving size
- 429g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Germany
- Barcode
- 20984137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sushi box?
Sushi box contains 130 kcal per 100 g and about 558 kcal per serving (429g).
How much sugar is in Sushi box?
Sushi box has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sushi box healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sushi box vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sushi box contain?
According to the label data it contains: Fish, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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