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Sushi box
Sushi box by Select & Go (Lidl) provides 179 kcal per 100 g, with 6.8 g of sugars and 5.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi medley category and comes in a 205 g pack. Contains: eggs, fish, gluten, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 189.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 338 kcal | 158 +13% | |
| Total fat | 5.4 g | 10.2 g | 13% | 4.1 +31% |
| Saturated fat | 2 g | 3.8 g | 19% | 0.8 +136% |
| Carbohydrates | 26 g | 49.1 g | 18% | 24.4 +6% |
| Total sugars | 6.8 g | 12.9 g | 5.4 +25% | |
| Added sugars | 5.8 g | 10.9 g | 22% | 5.3 +8% |
| Protein | 5.2 g | 9.8 g | 20% | 5.3 |
| Salt | 1.9 g | 3.6 g | 1.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Sushi medley products on Foodmetria.
Compared with other sushi medley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sushi : 77,5% préparation à base de riz (riz cuit (eau, riz, huile de tournesol), sucre, eau, vinaigre d'alcool, sel, vinaigre de riz, correcteur d'acidité : acétates de sodium) 8,7% saumon cru (poissons), 4,7% saumon cuit (poissons), 2,7% graines de sésame grillées, 2% fromage frais (lait, crème (lait), ferments lactiques (lait), enzyme coagulante d'origine microbienne, sel), 1,5% concombre, 1,1% algue nori séchée, 0,6% préparation de tomate (0,6% tomates semi-déshydratées, huile de colza, sel, origan, ail), 0,5% sauce teriyaki (sucre, sauce soja (eau, sel, graines de soja, farine de de blé), eau, vinaigre de riz, purée de tomate, vin de riz (eau, riz, blé), amidon de maïs, gingembre, oignons, ail), 0,5% mayonnaise (huile de colza, jaune d'œuf, eau, vinaigre d'alcool, graine de de moutarde, sucre, sel épices), 0,21% plantes aromatiques (ciboulette, aneth). Sauce soja : eau, 19% fèves de soja, farine de blé, sel. Préparation au gingembre : 73% gingembre, sucre, sirop de glucose, fructose, eau, sel, acidifiants : acide citrique, acide acétique. Wasabi : préparation à base de raifort et de wasabi : eau, 17% raifort en poudre, farine de de moutarde, 0,5% wasabi en poudre, colorants : complexes cuivre-chlorophylles et cuivre-chlorophyllines, curcumine.
- Allergens
- EggsFishGlutenMilkMustardSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 205 g
- Serving size
- 189.0g
- Sold in
- France, Germany
- Barcode
- 4056489371113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sushi box?
Sushi box contains 179 kcal per 100 g and about 338 kcal per serving (189.0g).
How much sugar is in Sushi box?
Sushi box has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sushi box healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sushi box vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sushi box contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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