Sushi Box Herz Kokoro

by Wakame 530 g in Sushi medley Barcode 4260043942903
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sushi Box Herz Kokoro by Wakame provides 174 kcal per 100 g, with 0.7 g of sugars and 6.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sushi medley category and comes in a 530 g pack. Contains: crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 158 +10%
Total fat 5.6 g 4.1 +36%
Saturated fat 0.8 g 0.8 −6%
Carbohydrates 25 g 24.4
Total sugars 0.7 g 5.4 −87%
Added sugars 6.8 g 5.3 +26%
Dietary fiber 0.5 g 1.1 −54%
Protein 6.2 g 5.3 +18%
Salt 1.8 g 1.7

Category average across 130 Sushi medley products on Foodmetria.

Compared with other sushi medley

Calories higher 24%
Sugars lower 2%
Salt lower 45%
Saturated fat lower 50%
Protein top 18%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

69,4% Sushireis (Wasser, Reis, Gewürzmarinade (Zucker, Branntweinessig, Salz, Reisessig. Rohrzuckermelasse). Trehalose*, Rapsöl, Antioxidationsmittel: Ascorbinsäure), 6,9% LACHS reh, 6,3% Thunfischsalat (gekochter Thunfisch (THUNFISCH, Wasser, Salz), Mayonnaise (Rapsöl, EIGELB, Wasser, Branntweinessig. SENFSAAT, Zucker, Salz, Gewürze), Schnittlauch), Gurke, 3% Garnele (GARNELE, Salz). SESAM, 1,3% Frischkäse (FRISCHKASE, Salz), 1,3% Lachsalat (gekochter LACHS, Mayonnaise (Rapsäl FIGELB Wasser, Branntweinessig, SENFSAAT, Zucker, Salz, Gewürze), Sojasauce (Wasser, Salz SOJABOHNEN, WEIZEN)), Nori-Algen

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkMustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
530 g
Sold in
France
Barcode
4260043942903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi Box Herz Kokoro?

Sushi Box Herz Kokoro contains 174 kcal per 100 g.

How much sugar is in Sushi Box Herz Kokoro?

Sushi Box Herz Kokoro has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sushi Box Herz Kokoro healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sushi Box Herz Kokoro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sushi Box Herz Kokoro contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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