Sushi

by Kaufland 200 g in Sushis Barcode 4337185283116
Poor nutritional quality
Ultra-processed food

Sushi by Kaufland provides 160 kcal per 100 g, with 5.9 g of sugars and 4.4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 200 g pack. Contains: crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.9 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 161
Total fat 4.2 g 4.2 g 5% 4.7 −11%
Saturated fat 0.6 g 0.6 g 3% 0.9 −36%
Carbohydrates 26 g 26 g 9% 23.7 +10%
Total sugars 5.9 g 5.9 g 4.5 +31%
Added sugars 20 g 20 g 40% 5.3 +279%
Dietary fiber 1.9 g 1.9 g 7% 1.2 +53%
Protein 4.4 g 4.4 g 9% 6 −27%
Salt 2.2 g 2.2 g 1.2 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 46%
Sugars higher 21%
Salt higher 5%
Saturated fat lower 34%
Protein top 72%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sushi Reiszubereitung (80 %) [Reis gekocht (Wasser, Reis, Sonnenblumenöl). Fruktose-Glukose-Sirup, Branntweinessig, Speisesalz, Reisessig, Säureregulator. Natriumacetate], ASC-Lachs roh (4,5 %), grüne Paprika (3,6 %), Surimi-Krebsfleischimi - tot aus Fischmuskeleiweiß, geformt (3 %) [MSC-Surimi (57 %) (Fischmuskeleiweiß** Zucker), Wasser, Weizenstärke, modifizierte Stärke, rehydriertes Hühnereieiklarpulver, Zucker, Speisesalz, natürliches Aroma (enthält Krebstiere), Farbstoff: Paprikaextrakt). B F K Lachssalat (2,7 %) [ASC-Lachs* gekocht (82 %), Mayonnaise (Rapsöl, Eigelb, Wasser, Branntweinessig, Senfsaat, Zucker, Speisesalz, Gewürze), Rosenpaprika, Speisesalz, Dil), Mayonnaise (Rapsöl, Eigelb, Wasser, Branntweinessig, Senfsaat, Zucker, Speisesalz, Gewürze), Seetang getrocknet, Gurke, Frischkäse (Milch, Sahne, Milchsäurebakterien, mikrobielles Lab, Speisesalz), Sesam geröstet, Dill, Branntweinessig, Zucker, Speisesalz. E Fro Sojasauce: Wasser, Sojabohnen (19 %), Weizen, Speisesalz. Ingwerzubereitung: Ingwer Bei (73 %), Zucker, Glukosesirup, Fruktose, Wasser, Speisesalz, Säuerungsmittel sieh (Citronensäure, Essigsäure). Wasabizubereitung: Meerrettichpulver, Feuchthaltemittel: Sorbit, Wasser, Wasabi (15 %), Sojabohnenöl, Ĝlukosesirup, Speisesalz, Wasabiblätterpul - Nic Kü ver, Säuerungsmittel: Citronensäure. Mit Eiern aus Freilandhaltung. Produkt kann Spuren von Sellerie und Weichtieren enthalten. ze No %24

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkMustardSesame seedsSoybeans
May contain traces
CeleryMolluscs

Additives 5

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade DSustainable Seafood MSC
Sold in
Germany
Barcode
4337185283116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi?

Sushi contains 160 kcal per 100 g and about 160 kcal per serving (100g).

How much sugar is in Sushi?

Sushi has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sushi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sushi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sushi contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of celery, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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