Sushi
Sushi by Lidl provides 134 kcal per 100 g, with 5.6 g of sugars and 4.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 326.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 437 kcal | 161 −17% | |
| Total fat | 3.3 g | 10.8 g | 14% | 4.7 −30% |
| Saturated fat | 0.6 g | 2 g | 10% | 0.9 −36% |
| Carbohydrates | 21.1 g | 68.8 g | 25% | 23.7 −11% |
| Total sugars | 5.6 g | 18.3 g | 4.5 +24% | |
| Added sugars | 2.8 g | 9 g | 18% | 5.3 −48% |
| Protein | 4.3 g | 14 g | 28% | 6 −28% |
| Salt | 1.2 g | 3.8 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% orez aromat jorez fiert (apă, orez, ulei de floarea soarelui), preparat cu otet (apă, zahăr, otet de alcool, sare, agenți de umezire: sorbitoli, glicerol)],4,3% salată cu somon [83% SOMON la grătar, maioneză de salata [ulei de rapită, mustar (oţel spirt, apă, zahăr, MUSTAR, sare, regulator de aciditate: acid citric, condimente), apă, gălbenus de OU], coriandru, ardei iute, sare, piper negru], 3,4% preparat surimi cu aromă de crab [50% proteine de PESTE, apă, amidon de GRÂU, zahăr, sare, aromă naturală (contine CRUSTACEE), ulei de rapiţă, albus praf de OUA*, colorant: extract de ardei rosu], 3,3% morcovi fierti (morcovi, apă), 3,1% creveţi fierți (CREVETI, sare), 2% ardei, 1,6% SOMON crud, 1,6% castraveţi, 1,3% cremă de brânză (BRÂNZĂ, LAPTE degresat, sare, culturilactice selectionate), 0,8% algǎ deshidratată Nori, 0,6% SEMINTE DE SUSAN albe si negre prăjite. Sos de soia - Ingrediente: apă, SOIA, GRÂU, sare. *ouă de găini crescute în aer liber. Poate conține urme de DIOXID DE SULF. A nu se congela! A nu se prepara termic! Pentru o aromă deosebită, se recomandă menținerea produsului la temperatura camerei timp de 20-25 minute înainte de consum. Poftă bună! A se consuma de preferinţă înainte de:/ Nr. Lot: vezi parte superioară ambalaj/bază ambalaj.
- Allergens
- CrustaceansFishGlutenMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 326.0g
- Sold in
- Germany, Romania
- Barcode
- 4010871006731
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sushi?
Sushi contains 134 kcal per 100 g and about 437 kcal per serving (326.0g).
How much sugar is in Sushi?
Sushi has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sushi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sushi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sushi contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 3 
b 
b More sushis
View all →
d NOVA 4 
c NOVA 4 
a 
c NOVA 4 
c NOVA 4 
c More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3