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Susan
Susan by CASTELLO provides 588 kcal per 100 g, with 0.3 g of sugars and 17.7 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toasted sesame category and comes in a 200g pack. Contains: sesame seeds, seminte de susan.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 588 kcal | 574 |
| Total fat | 49.7 g | 46.3 +7% |
| Saturated fat | 7 g | 7.1 |
| Carbohydrates | 11.7 g | 18.8 −38% |
| Total sugars | 0.3 g | 2.6 −89% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 11.8 g | 11.9 |
| Protein | 17.7 g | 18.6 −5% |
| Salt | 0 g | 0.6 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Toasted sesame products on Foodmetria.
Compared with other toasted sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_seminte de susan_
- Allergens
- Sesame seedsSeminte de susan
- May contain traces
- GlutenNutsSoybeans
Product details
- Quantity
- 200g
- Sold in
- Germany, Romania
- Barcode
- 20973049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Susan?
Susan contains 588 kcal per 100 g.
How much sugar is in Susan?
Susan has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Susan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Susan contain?
According to the label data it contains: Sesame seeds, Seminte de susan. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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