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Surimi
Surimi by Coop provides 104 kcal per 100 g, with 4.1 g of sugars and 8.4 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi category and comes in a 250g pack. Contains: eggs, fish, gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Stick (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 17 kcal | 136 −24% | |
| Total fat | 2.4 g | 0.4 g | 1% | 6.3 −62% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.9 −77% |
| Carbohydrates | 13 g | 2.1 g | 1% | 12.1 +7% |
| Total sugars | 4.1 g | 0.7 g | 2.8 +49% | |
| Added sugars | 9.2 g | 1.5 g | 3% | 1.8 +404% |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.6 −84% |
| Protein | 8.4 g | 1.3 g | 3% | 7.6 +10% |
| Salt | 2 g | 0.3 g | 1.8 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 420 Surimi products on Foodmetria.
Compared with other surimi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Surimi 49% (fiskeprotein fra hvit fisk, stabiliseringmiddel (E 420, E 450, E 451, E 452), sukker), vann, maisstivelse, eggehvite (egg fra utegående høner), sukker, rapsolje, salt, aroma (inneholder krepsdyr), modifisert tapiokastivelse, hvetestivelse, eggeplomme (egg fra utegående høner), fargestoffer (E 120, E 160c). Kan inneholde spor av soya, melk, selleri, sennep og bløtdyr.
- Allergens
- EggsFishGlutenMolluscs
- May contain traces
- CeleryMilkMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 1 Stick (16 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Norway
- Barcode
- 7340011496892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Surimi?
Surimi contains 104 kcal per 100 g and about 17 kcal per serving (1 Stick (16 g)).
How much sugar is in Surimi?
Surimi has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surimi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Surimi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Surimi contain?
According to the label data it contains: Eggs, Fish, Gluten, Molluscs. It may also contain traces of celery, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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