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Suprêmes Soufflés Nature
Soufflés nature
Suprêmes Soufflés Nature by La Royale provides 221 kcal per 100 g, with 0.3 g of sugars and 6.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain quenelles category and comes in a 480 g (4 x 120 g) pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 218 |
| Total fat | 14 g | 14.2 |
| Saturated fat | 1.5 g | 5 −70% |
| Carbohydrates | 17 g | 15.5 +10% |
| Total sugars | 0.3 g | 1 −69% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.5 g | 1 +53% |
| Protein | 6.8 g | 6.8 |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, _œufs_ frais, farine de _blé_, blancs d'_œuf_ (épaississant : gomme xanthane), huile de colza, sel, extrait d'épices.
- Allergens
- EggsGluten
- May contain traces
- CrustaceansFishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480 g (4 x 120 g)
- Sold in
- France
- Barcode
- 3357440500001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Suprêmes Soufflés Nature?
Suprêmes Soufflés Nature contains 221 kcal per 100 g.
How much sugar is in Suprêmes Soufflés Nature?
Suprêmes Soufflés Nature has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Suprêmes Soufflés Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Suprêmes Soufflés Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Suprêmes Soufflés Nature contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of crustaceans, fish, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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