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Quenelles nature
Quenelles nature by Thiriet provides 209 kcal per 100 g, with 0 g of sugars and 6.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain quenelles category. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 218 |
| Total fat | 14 g | 14.2 |
| Saturated fat | 1.6 g | 5 −68% |
| Carbohydrates | 15 g | 15.5 |
| Total sugars | 0 g | 1 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.5 g | 1 +53% |
| Protein | 6.4 g | 6.8 −6% |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Œuf de poules élevées en plein air (œufs) 30%, farine de blé (gluten (blé)) (origine France) 22%, eau, huile de colza, blanc d'œuf de poules élevées en plein air (œufs) 9,4%, sel, arôme naturel. Présence éventuelle de poisson, lait, moutarde et soja.
- Allergens
- EggsGlutenMilkMustardSoybeans
Product details
- Sold in
- France
- Barcode
- 3292590825676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quenelles nature?
Quenelles nature contains 209 kcal per 100 g.
How much sugar is in Quenelles nature?
Quenelles nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quenelles nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quenelles nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quenelles nature contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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