Top 10 · Updated October 2026

Highest-Protein Plain Quenelles

Plain quenelles: typically 6.7 g of protein per 100 g (median of 158 products). The plain quenelles with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 154 plain quenelles with complete data.

  1. 1 Quenelles de volaille

    Quenelles de volaille

    d 229 kcal 1.7 g sugar 11.6 g protein 16.9 g fat
  2. 2 Mini quenelles fraiches au pesto, parmigiano reggiano & pignons de pin à poêler

    Mini quenelles fraiches au pesto, parmigiano reggiano & pignons de pin à poêler

    Giraudet
    d NOVA 3 281 kcal 0.5 g sugar 10.1 g protein 19 g fat

    Also: Palm oil free · No additives

  3. 3 4 quenelles fraîches de volaille

    4 quenelles fraîches de volaille

    Giraudet · 320 g
    d NOVA 3 219 kcal 0.5 g sugar 10 g protein 13.8 g fat

    Also: Palm oil free · No additives

  4. 4 Giraudet Quenelles fraîches de volaille la barquette de 3 240 g

    Giraudet Quenelles fraîches de volaille la barquette de 3 240 g

    Giraudet
    d 219 kcal 0.5 g sugar 10 g protein 13.8 g fat
  5. 5 Quenelle artisanale Petit Epeautre & Cranberries

    Quenelle artisanale Petit Epeautre & Cranberries

    Giraudet · 80 g
    c NOVA 3 211 kcal 6.4 g sugar 9.4 g protein 5 g fat

    Also: Palm oil free · No additives

  6. 6 Quenelles de volaille de l'Ain à la lyonnaise au beurre

    Quenelles de volaille de l'Ain à la lyonnaise au beurre

    Nos Régions ont du Talent · 320 g e
    d NOVA 4 206 kcal 1.3 g sugar 9.3 g protein 13.2 g fat

    Also: Palm oil free · No additives

  7. 7 320G Barquette De Quenelles De Volaille Bio Pur Beurre

    320G Barquette De Quenelles De Volaille Bio Pur Beurre

    Giraudet · 320g
    d NOVA 3 249 kcal 0.2 g sugar 9.3 g protein 17.9 g fat

    Also: Palm oil free · No additives

  8. 8 Quenelles lyonnaises nature

    Quenelles lyonnaises nature

    Casino · 320 g
    d NOVA 4 211 kcal 3.2 g sugar 9.2 g protein 12 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Quenelles de Volaille

    Quenelles de Volaille

    Sibilia · 320 g
    d NOVA 4 234 kcal 0.5 g sugar 9.1 g protein 13 g fat

    Also: Palm oil free · No additives

  10. 10 Quenelles lyonnaises de Volaille

    Quenelles lyonnaises de Volaille

    · 240 g
    d 214 kcal 0.7 g sugar 9 g protein 14 g fat

How we built this list

We ranked all published plain quenelles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain quenelles rankings