View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 quenelles fraîches nature
Quenelles
4 quenelles fraîches nature by Giraudet provides 291 kcal per 100 g, with 0.1 g of sugars and 7.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain quenelles category and comes in a 320 gr pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 291 kcal | 218 +33% |
| Total fat | 21.5 g | 14.2 +52% |
| Saturated fat | 3.1 g | 5 −38% |
| Carbohydrates | 18.5 g | 15.5 +20% |
| Total sugars | 0.1 g | 1 −90% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.8 g | 1 −18% |
| Protein | 7.1 g | 6.8 +5% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Oeufs_ entiers*, semoule de _blé_ dur* 24%, eau, huile de tournesol, sel marin. * Ingrédient issu de l'agriculture biologique
- Allergens
- EggsGluten
Product details
- Quantity
- 320 gr
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
- Sold in
- France
- Barcode
- 3100080001069
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 quenelles fraîches nature?
4 quenelles fraîches nature contains 291 kcal per 100 g.
How much sugar is in 4 quenelles fraîches nature?
4 quenelles fraîches nature has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 quenelles fraîches nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 quenelles fraîches nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 quenelles fraîches nature contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain quenelles
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 3 More from Giraudet
View all →
c NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 
b NOVA 3 
d NOVA 3