4 quenelles fraîches nature vs QUENELLES LYONNAISES NATURE (4x80g) 320g
Overall, QUENELLES LYONNAISES NATURE (4x80g) 320g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
4 quenelles fraîches nature
QUENELLES LYONNAISES NATURE (4x80g) 320g
Nutrition per 100 g
| Nutrient | 4 quenelles fraîches nature | QUENELLES LYONNAISES NATURE... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 291 kcal | 253 kcal |
| Fat | 21.5 g | 17 g |
| Saturated fat | 3.1 g | 11 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0.8 g | 1.2 g |
| Protein | 7.1 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- QUENELLES LYONNAISES NATURE (4x80g) 320g has 13% fewer calories (253 kcal vs 291 kcal).
- QUENELLES LYONNAISES NATURE (4x80g) 320g has 21% less fat (17 g vs 21.5 g).
- 4 quenelles fraîches nature has 72% less saturated fat (3.1 g vs 11 g).
- 4 quenelles fraîches nature has 80% less sugar (0.1 g vs 0.5 g).
- QUENELLES LYONNAISES NATURE (4x80g) 320g has 32% more fiber (1.2 g vs 0.8 g).
- Only QUENELLES LYONNAISES NATURE (4x80g) 320g lists: Milk.
Ingredients
4 quenelles fraîches nature
_Oeufs_ entiers*, semoule de _blé_ dur* 24%, eau, huile de tournesol, sel marin. * Ingrédient issu de l'agriculture biologique
QUENELLES LYONNAISES NATURE (4x80g) 320g
Oeufs 34%, semoule de blé dur, eau, beurre (dont lait) 15%, lait entier, sel.
FAQ
Which is healthier: 4 quenelles fraîches nature or QUENELLES LYONNAISES NATURE (4x80g) 320g?
Overall, QUENELLES LYONNAISES NATURE (4x80g) 320g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
QUENELLES LYONNAISES NATURE (4x80g) 320g has fewer calories: 253 kcal versus 291 kcal per 100 g.
Which has less sugar?
4 quenelles fraîches nature has less sugar: 0.1 g versus 0.5 g per 100 g.