QUENELLES LYONNAISES NATURE (4x80g) 320g vs QUENELLE NATURE (6x40g) 240g
Overall, QUENELLE NATURE (6x40g) 240g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
QUENELLES LYONNAISES NATURE (4x80g) 320g
QUENELLE NATURE (6x40g) 240g
Nutrition per 100 g
| Nutrient | QUENELLES LYONNAISES NATURE... | QUENELLE NATURE (6x40g) 240g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 253 kcal | 217 kcal |
| Fat | 17 g | 14.7 g |
| Saturated fat | 11 g | 1.6 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 1.2 g | 1 g |
| Protein | 7.4 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- QUENELLE NATURE (6x40g) 240g has 14% fewer calories (217 kcal vs 253 kcal).
- QUENELLE NATURE (6x40g) 240g has 14% less fat (14.7 g vs 17 g).
- QUENELLE NATURE (6x40g) 240g has 85% less saturated fat (1.6 g vs 11 g).
- QUENELLE NATURE (6x40g) 240g has 27% less salt (0.9 g vs 1.2 g).
- QUENELLES LYONNAISES NATURE (4x80g) 320g has 20% more protein (7.4 g vs 5.9 g).
- QUENELLE NATURE (6x40g) 240g has the better Nutri-Score.
- QUENELLES LYONNAISES NATURE (4x80g) 320g is less processed (lower NOVA group).
Ingredients
QUENELLES LYONNAISES NATURE (4x80g) 320g
Oeufs 34%, semoule de blé dur, eau, beurre (dont lait) 15%, lait entier, sel.
QUENELLE NATURE (6x40g) 240g
Eau, _oeufs_ frais 30% (UE), farine de _blé_, huile de colza, lactose (dont _lait_), sel, arôme naturel d'épices.
FAQ
Which is healthier: QUENELLES LYONNAISES NATURE (4x80g) 320g or QUENELLE NATURE (6x40g) 240g?
Overall, QUENELLE NATURE (6x40g) 240g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
QUENELLE NATURE (6x40g) 240g has fewer calories: 217 kcal versus 253 kcal per 100 g.
Which has less sugar?
QUENELLES LYONNAISES NATURE (4x80g) 320g has less sugar: 0.5 g versus 0.7 g per 100 g.