16 quenelles fraîche nature vs QUENELLE NATURE (6x40g) 240g
Overall, QUENELLE NATURE (6x40g) 240g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
16 quenelles fraîche nature
QUENELLE NATURE (6x40g) 240g
Nutrition per 100 g
| Nutrient | 16 quenelles fraîche nature | QUENELLE NATURE (6x40g) 240g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 265 kcal | 217 kcal |
| Fat | 17.7 g | 14.7 g |
| Saturated fat | 10 g | 1.6 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 0 g | 1 g |
| Protein | 8.4 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- QUENELLE NATURE (6x40g) 240g has 18% fewer calories (217 kcal vs 265 kcal).
- QUENELLE NATURE (6x40g) 240g has 17% less fat (14.7 g vs 17.7 g).
- QUENELLE NATURE (6x40g) 240g has 84% less saturated fat (1.6 g vs 10 g).
- QUENELLE NATURE (6x40g) 240g has 32% less salt (0.9 g vs 1.3 g).
- QUENELLE NATURE (6x40g) 240g has 100% more fiber (1 g vs 0 g).
- 16 quenelles fraîche nature has 30% more protein (8.4 g vs 5.9 g).
- QUENELLE NATURE (6x40g) 240g has the better Nutri-Score.
- 16 quenelles fraîche nature is less processed (lower NOVA group).
Ingredients
16 quenelles fraîche nature
ŒUFS frais, semoule de BLÉ dur (24%), BEURRE, eau, LAIT frais écrémé, sel.
QUENELLE NATURE (6x40g) 240g
Eau, _oeufs_ frais 30% (UE), farine de _blé_, huile de colza, lactose (dont _lait_), sel, arôme naturel d'épices.
FAQ
Which is healthier: 16 quenelles fraîche nature or QUENELLE NATURE (6x40g) 240g?
Overall, QUENELLE NATURE (6x40g) 240g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
QUENELLE NATURE (6x40g) 240g has fewer calories: 217 kcal versus 265 kcal per 100 g.
Which has less sugar?
16 quenelles fraîche nature has less sugar: 0.6 g versus 0.7 g per 100 g.