16 quenelles fraîche nature vs QUENELLES LYONNAISES NATURE (4x80g) 320g
Neither product is clearly better overall — it depends on what matters most to you.
16 quenelles fraîche nature
QUENELLES LYONNAISES NATURE (4x80g) 320g
Nutrition per 100 g
| Nutrient | 16 quenelles fraîche nature | QUENELLES LYONNAISES NATURE... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 265 kcal | 253 kcal |
| Fat | 17.7 g | 17 g |
| Saturated fat | 10 g | 11 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0 g | 1.2 g |
| Protein | 8.4 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- QUENELLES LYONNAISES NATURE (4x80g) 320g has 100% more fiber (1.2 g vs 0 g).
- 16 quenelles fraîche nature has 12% more protein (8.4 g vs 7.4 g).
Ingredients
16 quenelles fraîche nature
ŒUFS frais, semoule de BLÉ dur (24%), BEURRE, eau, LAIT frais écrémé, sel.
QUENELLES LYONNAISES NATURE (4x80g) 320g
Oeufs 34%, semoule de blé dur, eau, beurre (dont lait) 15%, lait entier, sel.
FAQ
Which is healthier: 16 quenelles fraîche nature or QUENELLES LYONNAISES NATURE (4x80g) 320g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
QUENELLES LYONNAISES NATURE (4x80g) 320g has fewer calories: 253 kcal versus 265 kcal per 100 g.
Which has less sugar?
QUENELLES LYONNAISES NATURE (4x80g) 320g has less sugar: 0.5 g versus 0.6 g per 100 g.