QUENELLES LYONNAISES NATURE (4x80g) 320g vs Quenelles nature 320g
Overall, Quenelles nature 320g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
QUENELLES LYONNAISES NATURE (4x80g) 320g
Quenelles nature 320g
Nutrition per 100 g
| Nutrient | QUENELLES LYONNAISES NATURE... | Quenelles nature 320g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 253 kcal | 224 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 11 g | 8.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 7.4 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Blé |[{\ ingredient\ :\ uf\, \ origin\ :[\ France\ ]}, \ origin\ :[\ France\ ]}], {\ ingredient\ :\ Blé\, {\ ingredient\ :\ Lait\ |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles nature 320g has 11% fewer calories (224 kcal vs 253 kcal).
- Quenelles nature 320g has 12% less fat (15 g vs 17 g).
- Quenelles nature 320g has 19% less saturated fat (8.9 g vs 11 g).
- Only Quenelles nature 320g lists: Blé |[{\ ingredient\ :\ uf\, \ origin\ :[\ France\ ]}, \ origin\ :[\ France\ ]}], {\ ingredient\ :\ Blé\, {\ ingredient\ :\ Lait\.
Ingredients
QUENELLES LYONNAISES NATURE (4x80g) 320g
Oeufs 34%, semoule de blé dur, eau, beurre (dont lait) 15%, lait entier, sel.
Quenelles nature 320g
Ufs 35%, eau, semoule de blé dur, beurre 15%, lait demi-écrémé, sel. Traces éventuelles de crustacés et poisson.
FAQ
Which is healthier: QUENELLES LYONNAISES NATURE (4x80g) 320g or Quenelles nature 320g?
Overall, Quenelles nature 320g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles nature 320g has fewer calories: 224 kcal versus 253 kcal per 100 g.
Which has less sugar?
QUENELLES LYONNAISES NATURE (4x80g) 320g has less sugar: 0.5 g versus 0.5 g per 100 g.