Quenelles à la lyonnaise vs QUENELLES LYONNAISES NATURE (4x80g) 320g
Overall, Quenelles à la lyonnaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Quenelles à la lyonnaise
QUENELLES LYONNAISES NATURE (4x80g) 320g
Nutrition per 100 g
| Nutrient | Quenelles à la lyonnaise | QUENELLES LYONNAISES NATURE... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 223 kcal | 253 kcal |
| Fat | 14 g | 17 g |
| Saturated fat | 8.2 g | 11 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 8 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles à la lyonnaise has 12% fewer calories (223 kcal vs 253 kcal).
- Quenelles à la lyonnaise has 18% less fat (14 g vs 17 g).
- Quenelles à la lyonnaise has 25% less saturated fat (8.2 g vs 11 g).
- Quenelles à la lyonnaise has no sugar, while QUENELLES LYONNAISES NATURE (4x80g) 320g has 0.5 g.
- QUENELLES LYONNAISES NATURE (4x80g) 320g has 50% more fiber (1.2 g vs 0.6 g).
- QUENELLES LYONNAISES NATURE (4x80g) 320g is less processed (lower NOVA group).
Ingredients
Quenelles à la lyonnaise
_Oeufs_ frais 30.5%, eau, semoule de _blé_ dur 21%, _beurre_ 13%, blancs d'_oeufs_ 4,6%, _lactose_ et protéines de _lait_, arôme naturel, sel. Peut contenir des traces de poisson, moutarde et soja. Tous ces ingrédients sont d'origine française excepté le lactose et les protéines de lait (origine UE).
QUENELLES LYONNAISES NATURE (4x80g) 320g
Oeufs 34%, semoule de blé dur, eau, beurre (dont lait) 15%, lait entier, sel.
FAQ
Which is healthier: Quenelles à la lyonnaise or QUENELLES LYONNAISES NATURE (4x80g) 320g?
Overall, Quenelles à la lyonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles à la lyonnaise has fewer calories: 223 kcal versus 253 kcal per 100 g.
Which has less sugar?
Quenelles à la lyonnaise has less sugar: 0 g versus 0.5 g per 100 g.