Quenelles à la lyonnaise vs QUENELLE NATURE (6x40g) 240g
Overall, QUENELLE NATURE (6x40g) 240g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Quenelles à la lyonnaise
QUENELLE NATURE (6x40g) 240g
Nutrition per 100 g
| Nutrient | Quenelles à la lyonnaise | QUENELLE NATURE (6x40g) 240g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 217 kcal |
| Fat | 14 g | 14.7 g |
| Saturated fat | 8.2 g | 1.6 g |
| Sugars | 0 g | 0.7 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0.6 g | 1 g |
| Protein | 8 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- QUENELLE NATURE (6x40g) 240g has 80% less saturated fat (1.6 g vs 8.2 g).
- Quenelles à la lyonnaise has no sugar, while QUENELLE NATURE (6x40g) 240g has 0.7 g.
- QUENELLE NATURE (6x40g) 240g has 40% more fiber (1 g vs 0.6 g).
- Quenelles à la lyonnaise has 26% more protein (8 g vs 5.9 g).
- QUENELLE NATURE (6x40g) 240g has the better Nutri-Score.
Ingredients
Quenelles à la lyonnaise
_Oeufs_ frais 30.5%, eau, semoule de _blé_ dur 21%, _beurre_ 13%, blancs d'_oeufs_ 4,6%, _lactose_ et protéines de _lait_, arôme naturel, sel. Peut contenir des traces de poisson, moutarde et soja. Tous ces ingrédients sont d'origine française excepté le lactose et les protéines de lait (origine UE).
QUENELLE NATURE (6x40g) 240g
Eau, _oeufs_ frais 30% (UE), farine de _blé_, huile de colza, lactose (dont _lait_), sel, arôme naturel d'épices.
FAQ
Which is healthier: Quenelles à la lyonnaise or QUENELLE NATURE (6x40g) 240g?
Overall, QUENELLE NATURE (6x40g) 240g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
QUENELLE NATURE (6x40g) 240g has fewer calories: 217 kcal versus 223 kcal per 100 g.
Which has less sugar?
Quenelles à la lyonnaise has less sugar: 0 g versus 0.7 g per 100 g.