Quenelles de volaille au naturel vs 4 quenelles fraîches nature
Overall, 4 quenelles fraîches nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Quenelles de volaille au naturel
4 quenelles fraîches nature
Nutrition per 100 g
| Nutrient | Quenelles de volaille au nat... | 4 quenelles fraîches nature |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 152 kcal | 291 kcal |
| Fat | 11 g | 21.5 g |
| Saturated fat | 4.6 g | 3.1 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 4.4 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de volaille au naturel has 48% fewer calories (152 kcal vs 291 kcal).
- Quenelles de volaille au naturel has 49% less fat (11 g vs 21.5 g).
- 4 quenelles fraîches nature has 33% less saturated fat (3.1 g vs 4.6 g).
- 4 quenelles fraîches nature has 80% less sugar (0.1 g vs 0.5 g).
- 4 quenelles fraîches nature has 38% more fiber (0.8 g vs 0.5 g).
- 4 quenelles fraîches nature has 38% more protein (7.1 g vs 4.4 g).
- Quenelles de volaille au naturel has the better Nutri-Score.
- 4 quenelles fraîches nature is less processed (lower NOVA group).
Ingredients
Quenelles de volaille au naturel
Eau, quenelles précuites 50% (farine de BLE, graisse de bovin, eau, viande de dinde 6%, blanc d'ŒUF, CEUF entier, gluten de BLÉ, sel). Volaille et bovin d'origine Union Européenne. Petitjean Une remarque, une question? Service gratuit 01 60 26 60 70 prix appel W.S.P Service Consommateurs 81 à 89, av. du Gal Leclerc 7407 Lagny-sur-Marne cedex Merci de nous communiquer toutes les références Inscrites sur l'un des couvercles
4 quenelles fraîches nature
_Oeufs_ entiers*, semoule de _blé_ dur* 24%, eau, huile de tournesol, sel marin. * Ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Quenelles de volaille au naturel or 4 quenelles fraîches nature?
Overall, 4 quenelles fraîches nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de volaille au naturel has fewer calories: 152 kcal versus 291 kcal per 100 g.
Which has less sugar?
4 quenelles fraîches nature has less sugar: 0.1 g versus 0.5 g per 100 g.