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Soufflette Royale Aux 4 Légumes
Soufflés au légumes
Soufflette Royale Aux 4 Légumes by La Royale provides 201 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quenelles category and comes in a 500 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 206 |
| Total fat | 13 g | 13.6 |
| Saturated fat | 1.5 g | 4.8 −69% |
| Carbohydrates | 14 g | 14 |
| Total sugars | 0.5 g | 1 −51% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.8 g | 1.1 +64% |
| Protein | 6.2 g | 7.3 −15% |
| Salt | 1.2 g | 1.1 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Quenelles products on Foodmetria.
Compared with other quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Œufs_ frais, eau, légumes 11 % (carottes, petits pois, haricots, navets, flageolets verts), semoule de _blé_ dur, huile de colza, farine de _blé_, blanc d'_œufs_ (épaississant : gomme xanthane), sel, arôme naturel (_lait_).
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 3357440402237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soufflette Royale Aux 4 Légumes?
Soufflette Royale Aux 4 Légumes contains 201 kcal per 100 g.
How much sugar is in Soufflette Royale Aux 4 Légumes?
Soufflette Royale Aux 4 Légumes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soufflette Royale Aux 4 Légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soufflette Royale Aux 4 Légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soufflette Royale Aux 4 Légumes contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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