Top 10 · Updated October 2026

Lowest-Calorie Quenelles

The 10 lightest quenelles products on this list range from 64 to 128.9 kcal per 100 g. The quenelles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 72 quenelles with complete data.

1

Fines quenelles de poisson

c 64 kcal 0.9 g sugar 7.7 g protein 0.8 g fat
2

Quenelles de veau

Saint Benoît

c 103 kcal 1.1 g sugar 4 g protein 5.4 g fat
3

Quenelle de veau sauce financière

Petitjean

c 103 kcal 1.1 g sugar 4 g protein 5.4 g fat
4

6 quenelles de veau

Petitjean

c 103 kcal 1.1 g sugar 4 g protein 5.4 g fat
5

Kartoffelteig

Aldi · 309 g ℮

c NOVA 3 109 kcal 0.5 g sugar 2.6 g protein 1.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Quenelles ssuce financieres

royans · 720 ml

c 121 kcal 2.2 g sugar 3.2 g protein 7.9 g fat
7

Délice d'oignon façon flan

Lucien Georgelin

d NOVA 3 125 kcal 4.3 g sugar 4.2 g protein 8.7 g fat

Also: Palm oil free · No additives
8

Quenelles de brochet

Esprit Gourmet

c 127 kcal 1.1 g sugar 4.2 g protein 8.4 g fat
9

6 Quenelles au beurre sauce tomate aux champignons

Verrière Traiteur · 0,490 kg

c NOVA 4 128 kcal 0.1 g sugar 4.4 g protein 7.4 g fat

Also: Palm oil free
10

Maxi Quenelles à Gratiner, Jambon sauce béchamel

Petitjean · 800 g

c NOVA 4 129 kcal 0.7 g sugar 4.3 g protein 7.3 g fat

Also: Palm oil free

How we built this list

We ranked all published quenelles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More quenelles rankings

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