Top 10 · Updated October 2026

Highest-Protein Quenelles

Quenelles: typically 7.1 g of protein per 100 g (median of 77 products). The quenelles with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 72 quenelles with complete data.

  1. 1 Tofinelle roquefort & figues

    Tofinelle roquefort & figues

    Soy · 200 g, 2 quenelles de 100 g
    a NOVA 3 154 kcal 2.4 g sugar 13 g protein 8.9 g fat

    Also: Palm oil free · No additives

  2. 2 4 quenelles fraîches au Comté

    4 quenelles fraîches au Comté

    Giraudet · 320 g
    d NOVA 3 252 kcal 0.5 g sugar 12.6 g protein 15 g fat

    Also: Palm oil free · No additives

  3. 3 Quenelles

    Quenelles

    Giraudet · 320 g
    d 253 kcal 0.5 g sugar 12.6 g protein 15 g fat
  4. 4 Mini Quenelles fraîches au Comté 18 mois d'affinageà pôeler

    Mini Quenelles fraîches au Comté 18 mois d'affinageà pôeler

    Giraudet · 300 g
    d NOVA 3 252 kcal 0.5 g sugar 12.6 g protein 15 g fat

    Also: Palm oil free · No additives

  5. 5 Quenelles lyonnaises de homard

    Quenelles lyonnaises de homard

    Maison Malartre · 240 g
    d NOVA 3 197 kcal 0.5 g sugar 12.4 g protein 10.6 g fat

    Also: Palm oil free · No additives

  6. 6 Quenelles fraîches au Comté AOP 12 mois d'affinage

    Quenelles fraîches au Comté AOP 12 mois d'affinage

    HenriGiraudet
    d NOVA 3 254 kcal 0.1 g sugar 12 g protein 15.6 g fat

    Also: Palm oil free · No additives

  7. 7 Quenelles fraiches au comté AOP

    Quenelles fraiches au comté AOP

    Giraudet · 320 g
    d NOVA 3 254 kcal 0.1 g sugar 12 g protein 15.6 g fat

    Also: Palm oil free · No additives

  8. 8 4 quenelles fraîches de homard

    4 quenelles fraîches de homard

    Giraudet
    d 203 kcal 0.5 g sugar 10.8 g protein 11.3 g fat
  9. 9 4 quenelles a la lyonaise Volaille

    4 quenelles a la lyonaise Volaille

    Saveurs de nos régions
    d 258 kcal 1.3 g sugar 10.6 g protein 16.5 g fat
  10. 10 Quenelles au comté

    Quenelles au comté

    La vie claire · 320 g
    d NOVA 3 282 kcal 0.1 g sugar 10.2 g protein 19.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published quenelles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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