View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soufflés épinards persil BIO 4x80g
Spécialité de type soufflé qui se développe à la cuisson, aux épinards et au persil, issue de l'agriculture biologique
Soufflés épinards persil BIO 4x80g by Comptoir du Pastier provides 186 kcal per 100 g, with 0.5 g of sugars and 6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quenelles category and comes in a 320 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 206 −10% |
| Total fat | 12 g | 13.6 −11% |
| Saturated fat | 6.5 g | 4.8 +34% |
| Carbohydrates | 13 g | 14 −7% |
| Total sugars | 0.5 g | 1 −51% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0.9 g | 1.1 −21% |
| Protein | 6 g | 7.3 −18% |
| Salt | 0.9 g | 1.1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Quenelles products on Foodmetria.
Compared with other quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OEUFS* 28%, eau, semoule de BLE dur* 18%, épinards* 11%, BEURRE* 10%, EMMENTAL*, sel, poudre de LAIT*, persil* 0.7%. *Ingrédients d'origine agricole issus de l'agriculture biologique.
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFish
Product details
- Quantity
- 320 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3266140060893
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soufflés épinards persil BIO 4x80g?
Soufflés épinards persil BIO 4x80g contains 186 kcal per 100 g.
How much sugar is in Soufflés épinards persil BIO 4x80g?
Soufflés épinards persil BIO 4x80g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soufflés épinards persil BIO 4x80g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soufflés épinards persil BIO 4x80g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soufflés épinards persil BIO 4x80g contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
d NOVA 3 More quenelles
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 3
d NOVA 3 
d NOVA 3 More from Comptoir du Pastier
View all →
d NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 
d NOVA 4 
d NOVA 4