Soufflés BIO petits Légumes 4*80g vs Soufflés épinards persil BIO 4x80g
Overall, Soufflés BIO petits Légumes 4*80g has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Soufflés BIO petits Légumes 4*80g
Soufflés épinards persil BIO 4x80g
Nutrition per 100 g
| Nutrient | Soufflés BIO petits Légumes... | Soufflés épinards persil BIO... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 183 kcal | 186 kcal |
| Fat | 11 g | 12 g |
| Saturated fat | 6.6 g | 6.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.1 g | 0.9 g |
| Protein | 5.9 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soufflés BIO petits Légumes 4*80g has no sugar, while Soufflés épinards persil BIO 4x80g has 0.5 g.
Ingredients
Soufflés BIO petits Légumes 4*80g
OEUFS* 30%, eau, semoule de BLE dur* 18%, BEURRE* 10%, carottes* 5%, navets* 3%, haricots verts* 2.5%, petits pois* 2.5%, sel, poudre de LAIT*. *Ingrédients d'origine agricole issus de l'agriculture biologique.
Soufflés épinards persil BIO 4x80g
OEUFS* 28%, eau, semoule de BLE dur* 18%, épinards* 11%, BEURRE* 10%, EMMENTAL*, sel, poudre de LAIT*, persil* 0.7%. *Ingrédients d'origine agricole issus de l'agriculture biologique.
FAQ
Which is healthier: Soufflés BIO petits Légumes 4*80g or Soufflés épinards persil BIO 4x80g?
Overall, Soufflés BIO petits Légumes 4*80g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soufflés BIO petits Légumes 4*80g has fewer calories: 183 kcal versus 186 kcal per 100 g.
Which has less sugar?
Soufflés BIO petits Légumes 4*80g has less sugar: 0 g versus 0.5 g per 100 g.