Soufflés BIO petits Légumes 4*80g vs Suprêmes soufflés 5 Légumes 4x120g
Overall, Soufflés BIO petits Légumes 4*80g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Soufflés BIO petits Légumes 4*80g
Suprêmes soufflés 5 Légumes 4x120g
Nutrition per 100 g
| Nutrient | Soufflés BIO petits Légumes... | Suprêmes soufflés 5 Légumes... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 183 kcal | 205 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 6.6 g | 1.6 g |
| Sugars | 0 g | 0.8 g |
| Salt | 1 g | 1 g |
| Fiber | 1.1 g | — |
| Protein | 5.9 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soufflés BIO petits Légumes 4*80g has 11% fewer calories (183 kcal vs 205 kcal).
- Soufflés BIO petits Légumes 4*80g has 15% less fat (11 g vs 13 g).
- Suprêmes soufflés 5 Légumes 4x120g has 76% less saturated fat (1.6 g vs 6.6 g).
- Soufflés BIO petits Légumes 4*80g has no sugar, while Suprêmes soufflés 5 Légumes 4x120g has 0.8 g.
- Suprêmes soufflés 5 Légumes 4x120g has the better Nutri-Score.
- Soufflés BIO petits Légumes 4*80g is less processed (lower NOVA group).
Ingredients
Soufflés BIO petits Légumes 4*80g
OEUFS* 30%, eau, semoule de BLE dur* 18%, BEURRE* 10%, carottes* 5%, navets* 3%, haricots verts* 2.5%, petits pois* 2.5%, sel, poudre de LAIT*. *Ingrédients d'origine agricole issus de l'agriculture biologique.
Suprêmes soufflés 5 Légumes 4x120g
OEUFS 32%, eau, farine de BLE 17%, huile de colza, légumes 10% (carottes, petits pois, haricots, navets, flageolets verts), protéines de LAIT, sel, arôme naturel (LAIT).
FAQ
Which is healthier: Soufflés BIO petits Légumes 4*80g or Suprêmes soufflés 5 Légumes 4x120g?
Overall, Soufflés BIO petits Légumes 4*80g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soufflés BIO petits Légumes 4*80g has fewer calories: 183 kcal versus 205 kcal per 100 g.
Which has less sugar?
Soufflés BIO petits Légumes 4*80g has less sugar: 0 g versus 0.8 g per 100 g.