Suprêmes soufflés 5 Légumes 4x120g vs Suprêmes soufflés Emmental de Savoie IGP 4x120g
Overall, Suprêmes soufflés 5 Légumes 4x120g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Suprêmes soufflés 5 Légumes 4x120g
Suprêmes soufflés Emmental de Savoie IGP 4x120g
Nutrition per 100 g
| Nutrient | Suprêmes soufflés 5 Légumes... | Suprêmes soufflés Emmental d... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 228 kcal |
| Fat | 13 g | 16 g |
| Saturated fat | 1.6 g | 2.8 g |
| Sugars | 0.8 g | 0 g |
| Salt | 1 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 6.1 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suprêmes soufflés 5 Légumes 4x120g has 10% fewer calories (205 kcal vs 228 kcal).
- Suprêmes soufflés 5 Légumes 4x120g has 19% less fat (13 g vs 16 g).
- Suprêmes soufflés 5 Légumes 4x120g has 43% less saturated fat (1.6 g vs 2.8 g).
- Suprêmes soufflés Emmental de Savoie IGP 4x120g has no sugar, while Suprêmes soufflés 5 Légumes 4x120g has 0.8 g.
- Suprêmes soufflés Emmental de Savoie IGP 4x120g has 12% more protein (6.9 g vs 6.1 g).
Ingredients
Suprêmes soufflés 5 Légumes 4x120g
OEUFS 32%, eau, farine de BLE 17%, huile de colza, légumes 10% (carottes, petits pois, haricots, navets, flageolets verts), protéines de LAIT, sel, arôme naturel (LAIT).
Suprêmes soufflés Emmental de Savoie IGP 4x120g
OEUFS 31%, eau, farine de BLE tendre 16%, huile de colza, EMMENTAL de Savoie IGP 6.9%, sel, arôme naturel (LAIT).
FAQ
Which is healthier: Suprêmes soufflés 5 Légumes 4x120g or Suprêmes soufflés Emmental de Savoie IGP 4x120g?
Overall, Suprêmes soufflés 5 Légumes 4x120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes soufflés 5 Légumes 4x120g has fewer calories: 205 kcal versus 228 kcal per 100 g.
Which has less sugar?
Suprêmes soufflés Emmental de Savoie IGP 4x120g has less sugar: 0 g versus 0.8 g per 100 g.