Quenelles fraîches au Comté AOP 12 mois d'affinage vs Suprêmes soufflés Emmental de Savoie IGP 4x120g
Overall, Suprêmes soufflés Emmental de Savoie IGP 4x120g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Quenelles fraîches au Comté AOP 12 mois d'affinage
Suprêmes soufflés Emmental de Savoie IGP 4x120g
Nutrition per 100 g
| Nutrient | Quenelles fraîches au Comté... | Suprêmes soufflés Emmental d... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 254 kcal | 228 kcal |
| Fat | 15.6 g | 16 g |
| Saturated fat | 8.2 g | 2.8 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 12 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suprêmes soufflés Emmental de Savoie IGP 4x120g has 10% fewer calories (228 kcal vs 254 kcal).
- Suprêmes soufflés Emmental de Savoie IGP 4x120g has 66% less saturated fat (2.8 g vs 8.2 g).
- Suprêmes soufflés Emmental de Savoie IGP 4x120g has 34% less salt (0.9 g vs 1.3 g).
- Quenelles fraîches au Comté AOP 12 mois d'affinage has 43% more protein (12 g vs 6.9 g).
- Suprêmes soufflés Emmental de Savoie IGP 4x120g has the better Nutri-Score.
- Quenelles fraîches au Comté AOP 12 mois d'affinage is less processed (lower NOVA group).
Ingredients
Quenelles fraîches au Comté AOP 12 mois d'affinage
oeufs entiers, semoule de blé dur, eau, comté aop 12 mois d’affinage (15%), beurre, sel marin
Suprêmes soufflés Emmental de Savoie IGP 4x120g
OEUFS 31%, eau, farine de BLE tendre 16%, huile de colza, EMMENTAL de Savoie IGP 6.9%, sel, arôme naturel (LAIT).
FAQ
Which is healthier: Quenelles fraîches au Comté AOP 12 mois d'affinage or Suprêmes soufflés Emmental de Savoie IGP 4x120g?
Overall, Suprêmes soufflés Emmental de Savoie IGP 4x120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes soufflés Emmental de Savoie IGP 4x120g has fewer calories: 228 kcal versus 254 kcal per 100 g.
Which has less sugar?
Suprêmes soufflés Emmental de Savoie IGP 4x120g has less sugar: 0 g versus 0.1 g per 100 g.