Quenelles fraîches au Comté AOP 12 mois d'affinage vs Quenelles a l'Emmental et aux cèpes
Overall, Quenelles a l'Emmental et aux cèpes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Quenelles fraîches au Comté AOP 12 mois d'affinage
Quenelles a l'Emmental et aux cèpes
Nutrition per 100 g
| Nutrient | Quenelles fraîches au Comté... | Quenelles a l'Emmental et au... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 254 kcal | 194 kcal |
| Fat | 15.6 g | 11 g |
| Saturated fat | 8.2 g | 6.2 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | — | 0 g |
| Protein | 12 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles a l'Emmental et aux cèpes has 24% fewer calories (194 kcal vs 254 kcal).
- Quenelles a l'Emmental et aux cèpes has 29% less fat (11 g vs 15.6 g).
- Quenelles a l'Emmental et aux cèpes has 24% less saturated fat (6.2 g vs 8.2 g).
- Quenelles a l'Emmental et aux cèpes has 38% less salt (0.8 g vs 1.3 g).
- Quenelles fraîches au Comté AOP 12 mois d'affinage has 35% more protein (12 g vs 7.8 g).
Ingredients
Quenelles fraîches au Comté AOP 12 mois d'affinage
oeufs entiers, semoule de blé dur, eau, comté aop 12 mois d’affinage (15%), beurre, sel marin
Quenelles a l'Emmental et aux cèpes
Œufs 33%, semoule de blé dur 17%, eau, emmental (lait) 13%, cèpes 7%, beurre (lait) 6%, lait entier, sel.
FAQ
Which is healthier: Quenelles fraîches au Comté AOP 12 mois d'affinage or Quenelles a l'Emmental et aux cèpes?
Overall, Quenelles a l'Emmental et aux cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles a l'Emmental et aux cèpes has fewer calories: 194 kcal versus 254 kcal per 100 g.
Which has less sugar?
Quenelles a l'Emmental et aux cèpes has less sugar: 0 g versus 0.1 g per 100 g.