Suprêmes soufflés 5 Légumes 4x120g vs Quenelles a l'Emmental et aux cèpes
Overall, Quenelles a l'Emmental et aux cèpes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Suprêmes soufflés 5 Légumes 4x120g
Quenelles a l'Emmental et aux cèpes
Nutrition per 100 g
| Nutrient | Suprêmes soufflés 5 Légumes... | Quenelles a l'Emmental et au... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 205 kcal | 194 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 1.6 g | 6.2 g |
| Sugars | 0.8 g | 0 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 0 g |
| Protein | 6.1 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles a l'Emmental et aux cèpes has 15% less fat (11 g vs 13 g).
- Suprêmes soufflés 5 Légumes 4x120g has 74% less saturated fat (1.6 g vs 6.2 g).
- Quenelles a l'Emmental et aux cèpes has no sugar, while Suprêmes soufflés 5 Légumes 4x120g has 0.8 g.
- Quenelles a l'Emmental et aux cèpes has 22% more protein (7.8 g vs 6.1 g).
- Suprêmes soufflés 5 Légumes 4x120g has the better Nutri-Score.
- Quenelles a l'Emmental et aux cèpes is less processed (lower NOVA group).
Ingredients
Suprêmes soufflés 5 Légumes 4x120g
OEUFS 32%, eau, farine de BLE 17%, huile de colza, légumes 10% (carottes, petits pois, haricots, navets, flageolets verts), protéines de LAIT, sel, arôme naturel (LAIT).
Quenelles a l'Emmental et aux cèpes
Œufs 33%, semoule de blé dur 17%, eau, emmental (lait) 13%, cèpes 7%, beurre (lait) 6%, lait entier, sel.
FAQ
Which is healthier: Suprêmes soufflés 5 Légumes 4x120g or Quenelles a l'Emmental et aux cèpes?
Overall, Quenelles a l'Emmental et aux cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles a l'Emmental et aux cèpes has fewer calories: 194 kcal versus 205 kcal per 100 g.
Which has less sugar?
Quenelles a l'Emmental et aux cèpes has less sugar: 0 g versus 0.8 g per 100 g.