Suprêmes soufflés 5 Légumes 4x120g vs Soufflés petits légumes BIO 4x80g
Overall, Soufflés petits légumes BIO 4x80g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Suprêmes soufflés 5 Légumes 4x120g
Soufflés petits légumes BIO 4x80g
Nutrition per 100 g
| Nutrient | Suprêmes soufflés 5 Légumes... | Soufflés petits légumes BIO... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 205 kcal | 183 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 1.6 g | 6.6 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1 g | 1 g |
| Fiber | — | 1 g |
| Protein | 6.1 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soufflés petits légumes BIO 4x80g has 11% fewer calories (183 kcal vs 205 kcal).
- Soufflés petits légumes BIO 4x80g has 15% less fat (11 g vs 13 g).
- Suprêmes soufflés 5 Légumes 4x120g has 76% less saturated fat (1.6 g vs 6.6 g).
- Soufflés petits légumes BIO 4x80g has 38% less sugar (0.5 g vs 0.8 g).
- Suprêmes soufflés 5 Légumes 4x120g has the better Nutri-Score.
- Soufflés petits légumes BIO 4x80g is less processed (lower NOVA group).
Ingredients
Suprêmes soufflés 5 Légumes 4x120g
OEUFS 32%, eau, farine de BLE 17%, huile de colza, légumes 10% (carottes, petits pois, haricots, navets, flageolets verts), protéines de LAIT, sel, arôme naturel (LAIT).
Soufflés petits légumes BIO 4x80g
OEUFS* 30%, eau, semoule de BLE dur* 18%, BEURRE* 10%, carottes* 5%, navets* 3%, haricots verts* 2.5%, petits pois* 2.5%, sel, poudre de LAIT*.*Ingrédients d'origine agricole issus de l'agriculture biologique.
FAQ
Which is healthier: Suprêmes soufflés 5 Légumes 4x120g or Soufflés petits légumes BIO 4x80g?
Overall, Soufflés petits légumes BIO 4x80g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soufflés petits légumes BIO 4x80g has fewer calories: 183 kcal versus 205 kcal per 100 g.
Which has less sugar?
Soufflés petits légumes BIO 4x80g has less sugar: 0.5 g versus 0.8 g per 100 g.