Soufflés de Lyon nature by Saveurs de nos régions

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Soufflés de Lyon nature

by Saveurs de nos régions 480 g in Plain quenelles Barcode 20157760

Spécialité gastronomique de type soufflé qui se développe à la cuisson

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soufflés de Lyon nature by Saveurs de nos régions provides 205 kcal per 100 g, with 0 g of sugars and 7.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain quenelles category and comes in a 480 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 218 −6%
Total fat 12.2 g 14.2 −14%
Saturated fat 1.5 g 5 −70%
Carbohydrates 15.8 g 15.5
Total sugars 0 g 1 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.2 g 1 +22%
Protein 7.5 g 6.8 +10%
Salt 0.9 g 1.2 −24%

Category average across 161 Plain quenelles products on Foodmetria.

Compared with other plain quenelles

Calories lower 25%
Sugars lower 1%
Salt lower 22%
Saturated fat lower 8%
Protein top 23%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oeufs frais 32 %, eau, semoule de blé dur, farine de blé tendre, huile de colza non hydrogénée, blancs d'oeufs, sel et arôme naturel.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGluten

Product details

Quantity
480 g
Sold in
France
Barcode
20157760

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soufflés de Lyon nature?

Soufflés de Lyon nature contains 205 kcal per 100 g.

How much sugar is in Soufflés de Lyon nature?

Soufflés de Lyon nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soufflés de Lyon nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soufflés de Lyon nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soufflés de Lyon nature contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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