Supergranola

in Breakfast cereals Barcode 7039010546355
Average nutritional quality
Processed food

Supergranola provides 370 kcal per 100 g, with 3.7 g of sugars and 11 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten, speltflak.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.7 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 390 −5%
Total fat 7.8 g 9.1 −14%
Saturated fat 2.8 g 2.2 +27%
Carbohydrates 52 g 66.3 −22%
Total sugars 3.7 g 18.2 −80%
Protein 11 g 10.2 +8%
Salt 0.3 g 0.7 −53%

Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 26%
Sugars lower 11%
Salt lower 41%
Saturated fat higher 24%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Havregryn_, fiber fra sikorirot, _speltflak_, kokosmel 3 %, frysetørket bringebær 2 %, kakao 2 %, rapsolje, havsalt.

Allergens
GlutenSpeltflak
May contain traces
Nuts

Product details

Labels & certifications
Keyhole
Sold in
Norway
Barcode
7039010546355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Supergranola?

Supergranola contains 370 kcal per 100 g.

How much sugar is in Supergranola?

Supergranola has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Supergranola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Supergranola contain?

According to the label data it contains: Gluten, Speltflak. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 1, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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