View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Superfine Gram Flour
Superfine Gram Flour by KTC provides 352 kcal per 100 g, with 5.2 g of sugars and 22 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legume flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 352 kcal | 340 | |
| Total fat | 3.2 g | 3.2 g | 4% | 7.7 −59% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.9 −57% |
| Carbohydrates | 55 g | 55 g | 20% | 39.6 +39% |
| Total sugars | 5.2 g | 5.2 g | 5.9 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7 g | 7 g | 25% | 13 −46% |
| Protein | 22 g | 22 g | 44% | 25.7 −14% |
| Salt | 0.2 g | 0.2 g | 0.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Legume flours products on Foodmetria.
Compared with other legume flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow Split Peas, Chick Peas
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- France, United Kingdom
- Barcode
- 5013635701612
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Superfine Gram Flour?
Superfine Gram Flour contains 352 kcal per 100 g and about 352 kcal per serving (1 serving (100 g)).
How much sugar is in Superfine Gram Flour?
Superfine Gram Flour has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Superfine Gram Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a NOVA 1 More legume flours
View all →
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 
a More from KTC
View all →
e NOVA 4 
b NOVA 3 
d NOVA 1 
a NOVA 1 
e NOVA 2 
b NOVA 3