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SuperFarines - courgette & épinard
Farine créative à base de légumes et légumineuses biologiques
SuperFarines - courgette & épinard by Greendoz provides 340 kcal per 100 g, with 10.5 g of sugars and 20.9 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume flours category and comes in a 220 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 340 |
| Total fat | 4.5 g | 7.7 −42% |
| Saturated fat | 0 g | 0.9 −99% |
| Carbohydrates | 49.5 g | 39.6 +25% |
| Total sugars | 10.5 g | 5.9 +78% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 9.2 g | 13 −30% |
| Protein | 20.9 g | 25.7 −19% |
| Salt | 0.5 g | 0.3 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Legume flours products on Foodmetria.
Compared with other legume flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
poudre de légumes et légumineuses (70%): légumes 25% (épinard* 15%, courgette* 5%, pomme de terre*), pois chiche*, pois germé*, lentille*, lin*, sarrasin*, farine de _blé_*, antioxydant: extrait de romarin*. *ingrédients issus de l'agriculture biologique
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- No glutenOrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsNo coloringsnon-EU AgricultureOmega-3source of fibreEU/non-EU AgricultureFR-BIO-01
- Sold in
- France
- Barcode
- 3701283800192
Prices reported by shoppers
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Frequently asked questions
How many calories are in SuperFarines - courgette & épinard?
SuperFarines - courgette & épinard contains 340 kcal per 100 g.
How much sugar is in SuperFarines - courgette & épinard?
SuperFarines - courgette & épinard has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is SuperFarines - courgette & épinard healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does SuperFarines - courgette & épinard contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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