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Superbright Stir Fry
Superbright Stir Fry by Waitrose provides 79 kcal per 100 g, with 3.2 g of sugars and 3.4 g of protein. Its Nutri-Score is A. It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 118 kcal | 60 +31% | |
| Total fat | 5 g | 7.5 g | 10% | 1 +382% |
| Saturated fat | 0.5 g | 0.7 g | 3% | 0.2 +94% |
| Carbohydrates | 3.7 g | 5.6 g | 2% | 9.5 −61% |
| Total sugars | 3.2 g | 4.8 g | 2.9 +9% | |
| Dietary fiber | 2.3 g | 3.5 g | 13% | 2.8 −18% |
| Protein | 3.4 g | 5.1 g | 10% | 2.8 +23% |
| Salt | 0 g | 0 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (150 g)
- Sold in
- Netherlands
- Barcode
- 5000169545874
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Calories: 78.7 → 78.67
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Superbright Stir Fry?
Superbright Stir Fry contains 79 kcal per 100 g and about 118 kcal per serving (1 serving (150 g)).
How much sugar is in Superbright Stir Fry?
Superbright Stir Fry has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superbright Stir Fry healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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