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Super Seed Jalapeno
Super Seed Jalapeno by Mary's Gone Crackers provides 500 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 449 +11% | |
| Total fat | 23.3 g | 7 g | 9% | 18.1 +29% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 56.7 g | 17 g | 6% | 59.9 −5% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 4.7 +113% |
| Protein | 16.7 g | 5 g | 10% | 10.2 +63% |
| Salt | 2.1 g | 0.6 g | 1.9 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, onion, garlic, jalapeño powder, sea salt, poppy seeds
- Allergens
- Sesame seeds
Product details
- Serving size
- 11 crackers (30 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0853665005398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Seed Jalapeno?
Super Seed Jalapeno contains 500 kcal per 100 g and about 150 kcal per serving (11 crackers (30 g)).
How much sugar is in Super Seed Jalapeno?
Super Seed Jalapeno has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Seed Jalapeno healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Seed Jalapeno vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super Seed Jalapeno contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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