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Super pequeno almoço - aveia, manga e quinoa puffs
Super pequeno almoço - aveia, manga e quinoa puffs by Shine provides 421 kcal per 100 g, with 10 g of sugars and 13 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 421 kcal | 390 +8% |
| Total fat | 15 g | 9 +66% |
| Saturated fat | 3 g | 2.2 +36% |
| Carbohydrates | 53 g | 66.3 −20% |
| Total sugars | 10 g | 18.2 −45% |
| Added sugars | 0.7 g | 13 −95% |
| Dietary fiber | 11 g | 8 +37% |
| Protein | 13 g | 10.2 +27% |
| Salt | 0.1 g | 0.7 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocos de aveia, trigo sarraceno moído, manga em flocos, sementes de girassol, quinoa puffs, pasta de cacau, açúcar de cana, manteiga de cacau, cacau em pó, sementes de linhaça moídas, sementes de sésamo
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 300 g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicsource of fibreVeganHigh fibresPT-BIO-04The Vegan Society
- Sold in
- Portugal
- Barcode
- 5600317476380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super pequeno almoço - aveia, manga e quinoa puffs?
Super pequeno almoço - aveia, manga e quinoa puffs contains 421 kcal per 100 g.
How much sugar is in Super pequeno almoço - aveia, manga e quinoa puffs?
Super pequeno almoço - aveia, manga e quinoa puffs has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super pequeno almoço - aveia, manga e quinoa puffs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super pequeno almoço - aveia, manga e quinoa puffs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super pequeno almoço - aveia, manga e quinoa puffs contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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