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Super Food Relax Poulet
Super Food Relax Poulet by Lidl provides 169 kcal per 100 g, with 3.3 g of sugars and 5.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 310 g pack. Contains: milk, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 152 +11% |
| Total fat | 11.1 g | 9.9 +12% |
| Saturated fat | 1.7 g | 1.8 |
| Carbohydrates | 9.5 g | 10.2 −7% |
| Total sugars | 3.3 g | 3.6 −8% |
| Added sugars | 0.8 g | 1.8 −58% |
| Dietary fiber | 3.5 g | 2.1 +64% |
| Protein | 5.9 g | 4.9 +20% |
| Salt | 0.7 g | 0.9 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
90 g d'un duo de riz et de brocolis cuisinés (29%): riz long cuit 16,8% (eau, riz long étuvé), riz rouge long cuit 5,5% (eau, riz rouge long), brocolis 3,1%, graines de chanvre 1,1%, verveine citronnelle 0,9%, jeunes pousses d'épinard émincées, huile de colza. 70 g d'Ingrédients savoureux (22,6%): émincés de filet de poulet traité en salaison rôti 9,6% (filets de poulet 9,4% (Origine: France), dextrose, fécule de manioc, amidon de manioc, sel), avocats 6,5%, amandes 2,6%, raisins secs 2,6% (raisins secs, huile de colza), noix de coco 1,3%. 70 g de Salades mélangées (22,6%): laitue, chicorée et roquette. 55g de Préparation tartinable à base de pois chiches et de roquette (17,7%) : pois chiches cuits 10,9% (pois chiche, eau, sel), yaourt grec, roquette 3,1%, ail, jus de citron vert, sel, cumin, poivre blanc. 25 g de Sauce Vinaigrette à l'huile de lin et à la verveine (8,1%) : huile de colza, huile de lin vierge 2,5%, vinaigre balsamique (vinaigre de vin, moût de raisin), sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel). verveine 0,04%, poivre.
- Allergens
- MilkMustardNuts
- May contain traces
- FishGlutenMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 310 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 4056489371403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Food Relax Poulet?
Super Food Relax Poulet contains 169 kcal per 100 g.
How much sugar is in Super Food Relax Poulet?
Super Food Relax Poulet has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Food Relax Poulet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Food Relax Poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Super Food Relax Poulet contain?
According to the label data it contains: Milk, Mustard, Nuts. It may also contain traces of fish, gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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