Super farine - courgette et épinard

by Greendoz 220 g in Cereal flours Barcode 3701283800031
Very good nutritional quality
Unprocessed or minimally processed

Super farine - courgette et épinard by Greendoz provides 340 kcal per 100 g, with 10.5 g of sugars and 20.9 g of protein. That is 356% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flours category and comes in a 220 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0 g · Low
Sugars
10.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 354
Total fat 4.5 g 3.9 +16%
Saturated fat 0 g 0.6 −98%
Carbohydrates 49.5 g 65 −24%
Total sugars 10.5 g 2.3 +356%
Added sugars 0 g 0.4 −100%
Dietary fiber 9.2 g 7.4 +24%
Protein 20.9 g 12.7 +65%
Salt 0.5 g 0.2 +105%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 23%
Sugars higher 4%
Salt higher 13%
Saturated fat lower 10%
Protein top 7%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poudre de légumes et légumineuses (70%) : légumes 25% (épinard 15%, courgette 5%, pomme de terre), pois chiche, pois germé, lentille, lin, sarrasin ; farine de blé, antioxydant : extrait de romarin.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3701283800031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super farine - courgette et épinard?

Super farine - courgette et épinard contains 340 kcal per 100 g.

How much sugar is in Super farine - courgette et épinard?

Super farine - courgette et épinard has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super farine - courgette et épinard healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Super farine - courgette et épinard contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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