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Super desayuno
Super desayuno by Shine provides 420 kcal per 100 g, with 9 g of sugars and 13 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 420 kcal | 390 +8% |
| Total fat | 17 g | 9 +88% |
| Saturated fat | 2.8 g | 2.2 +27% |
| Carbohydrates | 49 g | 66.3 −26% |
| Total sugars | 9 g | 18.2 −51% |
| Added sugars | 8.1 g | 13 −37% |
| Dietary fiber | 9.6 g | 8 +20% |
| Protein | 13 g | 10.2 +27% |
| Salt | 0.1 g | 0.7 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de avena (35%), trigo sarraceno molido, crema de avellanas [100% avellanas tostadas] (11%), azúcar de coco, pepitas de chocolate [crema de cacao 52,8%; azúcar de caña; manteca de cacao 8%; extracto de vainilla), semillas de lino molido, cacao en polvo (4%) y semillas de girasol.
- Allergens
- Nuts
- May contain traces
- MilkPeanuts
Product details
- Quantity
- 300 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganPT-BIO-04The Vegan Society
- Sold in
- Spain
- Barcode
- 5600317471347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super desayuno?
Super desayuno contains 420 kcal per 100 g.
How much sugar is in Super desayuno?
Super desayuno has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super desayuno healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super desayuno vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super desayuno contain?
According to the label data it contains: Nuts. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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