Sunny Buns

by Colonial 54 g in Breads Barcode 0050400756342
Good nutritional quality
Ultra-processed food

Sunny Buns by Colonial provides 514 kcal per 100 g, with 13.7 g of sugars and 17.1 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 54 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0 g · Low
Sugars
13.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 54g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 514 kcal 278 kcal 286 +79%
Total fat 6.9 g 3.7 g 5% 5.3 +30%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 96 g 51.8 g 19% 48.4 +98%
Total sugars 13.7 g 7.4 g 4.6 +199%
Dietary fiber 3.5 g 1.9 g 7% 4.5 −22%
Protein 17.1 g 9.2 g 18% 9.6 +79%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 2%
Sugars higher 6%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, HONEY. MONOGLYCERIDES, SODIUM STEAROYL AND/OR DATEM, CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CORNSTARCH, TURMERIC COLOR, AZODICARBONAMIDE, PAPRIKA COLOR, SOY LECITHIN, SESAME SEEDS, SOY FLOUR, NATURAL FLAVOR.

May contain palm oilNot vegan
Allergens
GlutenSesame seedsSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
54 g
Serving size
54g
Sold in
United States
Barcode
0050400756342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunny Buns?

Sunny Buns contains 514 kcal per 100 g and about 278 kcal per serving (54g).

How much sugar is in Sunny Buns?

Sunny Buns has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunny Buns healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunny Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sunny Buns contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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