Sunflower Kernels

by Zee Zee's in Sunflower seeds Barcode 0810358032666
Good nutritional quality
Green-Score
c
Environmental impact estimate

Sunflower Kernels by Zee Zee's provides 588 kcal per 100 g, with 2.9 g of sugars and 20.6 g of protein. Its Nutri-Score is B. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5.9 g · High
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 588 kcal 565
Total fat 50 g 45.9 +9%
Saturated fat 5.9 g 5.6 +5%
Carbohydrates 23.5 g 15.8 +49%
Total sugars 2.9 g 3
Added sugars 0 g 0.2 −100%
Protein 20.6 g 22.5 −9%
Salt 1 g 1.9 −50%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 42%
Sugars higher 41%
Salt higher 39%
Saturated fat higher 34%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0810358032666

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sunflower Kernels?

Sunflower Kernels contains 588 kcal per 100 g.

How much sugar is in Sunflower Kernels?

Sunflower Kernels has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunflower Kernels healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sunflower Kernels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sunflower seeds

View all →

More from Zee Zee's

View all →