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Sugar Wafers
Sugar Wafers by Keebler provides 452 kcal per 100 g, with 48.4 g of sugars and 3.2 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Wafers (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 140 kcal | 457 | |
| Total fat | 19.4 g | 6 g | 8% | 20.3 −5% |
| Saturated fat | 6.5 g | 2 g | 10% | 8.8 −27% |
| Carbohydrates | 74.2 g | 23 g | 8% | 64 +16% |
| Total sugars | 48.4 g | 15 g | 28.6 +69% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 3.5 −7% |
| Protein | 3.2 g | 1 g | 2% | 6.8 −53% |
| Salt | 0.3 g | 0.1 g | 0.7 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, cocoa processed with alkali, contains 2% or less of soy lecithin, salt, artificial flavor, baking soda, yellow 5, yellow 6, red 40, red 3, blue 1.
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 Wafers (31 g)
- Sold in
- United States
- Barcode
- 0030100113218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sugar Wafers?
Sugar Wafers contains 452 kcal per 100 g and about 140 kcal per serving (4 Wafers (31 g)).
How much sugar is in Sugar Wafers?
Sugar Wafers has 48.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sugar Wafers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sugar Wafers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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