Sugar frosted flakes sweetened corn cereal, frosted flakes

in Cereals and their products Barcode 0041512158322
Poor nutritional quality
Processed food

Sugar frosted flakes sweetened corn cereal, frosted flakes provides 350 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 389 −10%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 82.5 g 33 g 12% 69.5 +19%
Total sugars 35 g 14 g 17.7 +97%
Added sugarsUSDA 35 g 14 g 28% 9.3 +278%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 5 g 2 g 4% 10.3 −51%
Salt 0.9 g 0.4 g 0.8 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 18%
Sugars higher 14%
Salt higher 37%
Saturated fat lower 1%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Degermed yellow corn meal, sugar, salt, barley malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 cup (40 g)
Sold in
United States
Barcode
0041512158322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sugar frosted flakes sweetened corn cereal, frosted flakes?

Sugar frosted flakes sweetened corn cereal, frosted flakes contains 350 kcal per 100 g and about 140 kcal per serving (1 cup (40 g)).

How much sugar is in Sugar frosted flakes sweetened corn cereal, frosted flakes?

Sugar frosted flakes sweetened corn cereal, frosted flakes has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sugar frosted flakes sweetened corn cereal, frosted flakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sugar frosted flakes sweetened corn cereal, frosted flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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