Subway, Blueberry Crumb Muffin
Subway, Blueberry Crumb Muffin by Subway provides 321 kcal per 100 g, with 26.5 g of sugars and 3.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 113 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 363 kcal | 343 −6% | |
| Total fat | 13.3 g | 15 g | 19% | 15.2 −13% |
| Saturated fat | 3.5 g | 4 g | 20% | 6.4 −44% |
| Carbohydrates | 46.9 g | 53 g | 19% | 47.6 |
| Total sugars | 26.5 g | 29.9 g | 16.5 +60% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.1 −57% |
| Protein | 3.5 g | 4 g | 8% | 8 −56% |
| Salt | 0.8 g | 0.9 g | 1.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 113 g
- Serving size
- 112.99999999999999g
- Sold in
- United States
- Barcode
- 8749419945468762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Subway, Blueberry Crumb Muffin?
Subway, Blueberry Crumb Muffin contains 321 kcal per 100 g and about 363 kcal per serving (112.99999999999999g).
How much sugar is in Subway, Blueberry Crumb Muffin?
Subway, Blueberry Crumb Muffin has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Subway, Blueberry Crumb Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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