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Stuffed squids in their own ink
Stuffed squids in their own ink by Albo provides 240 kcal per 100 g, with 0.8 g of sugars and 17 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Squid category and comes in a 112 g pack. Contains: molluscs, calamares.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 240 kcal | 137 +75% |
| Total fat | 18 g | 7.5 +141% |
| Saturated fat | 2.2 g | 1.1 +96% |
| Carbohydrates | 1.8 g | 3.3 −46% |
| Total sugars | 0.8 g | 1 −17% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.8 g | 0.9 +103% |
| Protein | 17 g | 14.1 +21% |
| Salt | 1.2 g | 1.1 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Squid products on Foodmetria.
Compared with other squid
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Squids, sunflower oil, tomato, onion, cephalopod ink, spices and salt.
- Allergens
- MolluscsCalamares
Product details
- Quantity
- 112 g
- Sold in
- France, Spain
- Barcode
- 8410032004334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stuffed squids in their own ink?
Stuffed squids in their own ink contains 240 kcal per 100 g.
How much sugar is in Stuffed squids in their own ink?
Stuffed squids in their own ink has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stuffed squids in their own ink healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stuffed squids in their own ink vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stuffed squids in their own ink contain?
According to the label data it contains: Molluscs, Calamares. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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