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Sardinas en aceite de oliva

by Albo 105 g in Sardines in olive oil Barcode 8410032004952

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Sardinas en aceite de oliva by Albo provides 283 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 105 g pack. Contains: fish.

Nutrient levels per 100 g

Fat

23 g · High

Saturated fat

4.5 g · Moderate

Sugars

0 g · Low

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	283 kcal	244 +16%
Total fat	23 g	17.3 +33%
Saturated fat	4.5 g	3.8 +20%
Carbohydrates	0 g	0.6 −100%
Total sugars	0 g	0.3 −100%
Added sugars	0 g	0.1 −100%
Dietary fiber	0 g	0.1 −100%
Protein	19 g	21.5 −12%
Salt	1 g	1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories

higher 21%

Sugars

lower 1%

Salt

higher 47%

Saturated fat

higher 24%

Protein

top 82%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINAS, ACEITE DE OLIVA Y SAL

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Product details

Quantity: 105 g
Labels & certifications: Green Dot
Sold in: France, Spain
Barcode: 8410032004952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 283 kcal per 100 g.

How much sugar is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas en aceite de oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas en aceite de oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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a NOVA 3