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Strong & Spiced Middle Eastern Style Salad
Strong & Spiced Middle Eastern Style Salad by Asda provides 94 kcal per 100 g, with 1.6 g of sugars and 6.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 94 kcal | 94 kcal | |
| Total fat | 3.1 g | 3.1 g | 4% |
| Saturated fat | 0.4 g | 0.4 g | 2% |
| Carbohydrates | 9 g | 9 g | 3% |
| Total sugars | 1.6 g | 1.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 25 g | 25 g | 89% |
| Protein | 6.2 g | 6.2 g | 12% |
| Salt | 0.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Marinated Chickpeas (19%) [Chickpeas, Water, Rapeseed Oil, Spices, Tomato Paste, Garlic Purée, Lemon Juice, Coriander, Salt, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum), Bulgur Wheat (18%), Marinated Cooked Sliced Chicken Breast (16%) [Cooked Sliced Chicken Breast (Chicken Breast (98%), Salt, Water, Rapeseed Oil, Spices, Garlic Purée, Lemon Juice, Coriander, Salt, White Wine Vinegar, Spirit Vinegar, Stabilisers (Xanthan Gum, Guar Gum) Yogurt Dressing (14%) [Water, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Sugar, Lime Juice, Cornflour, Salt, Sugar Syrup, Modified Maize Starch, White Pepper, White Wine Vinegar, Coriander, Mint, Free Range Egg Yolk, Fenugreek, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Acidity Regulators (Acetic Acid, Citric Acid)], Green Multileaf Lettuce, Red Multileaf Lettuce, Red Peppers, Cucumber, Spinach.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063089866320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strong & Spiced Middle Eastern Style Salad?
Strong & Spiced Middle Eastern Style Salad contains 94 kcal per 100 g and about 94 kcal per serving (1 portion (100 g)).
How much sugar is in Strong & Spiced Middle Eastern Style Salad?
Strong & Spiced Middle Eastern Style Salad has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Strong & Spiced Middle Eastern Style Salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Strong & Spiced Middle Eastern Style Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Strong & Spiced Middle Eastern Style Salad contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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