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Strawberry jam
Strawberry jam by Waitrose provides 261 kcal per 100 g, with 49 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 261 kcal | 199 +31% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 65 g | 65 g | 24% | 48.6 +34% |
| Total sugars | 49 g | 49 g | 45.4 +8% | |
| Added sugars | 63 g | 63 g | 126% | 27.6 +128% |
| Dietary fiber | 1 g | 1 g | 4% | 1.6 −38% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2641 Strawberry jams products on Foodmetria.
Compared with other strawberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, strawberries, acid (citric acid), gelling agent (pectin), acidity regulator (sodium trates). Prepared with 45g of fruit per 100g. Total sugar content 63g per 100g
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Hong Kong, United Kingdom
- Barcode
- 5000169003022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strawberry jam?
Strawberry jam contains 261 kcal per 100 g and about 261 kcal per serving (100 g).
How much sugar is in Strawberry jam?
Strawberry jam has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Strawberry jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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