Stone ground cornmeal

Very good nutritional quality

Stone ground cornmeal by Calhoun Bend Mill Inc. provides 357 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 389 −8%
Total fat 3.6 g 1 g 1% 7.8 −54%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 78.6 g 22 g 8% 69.5 +13%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 10.7 g 3 g 11% 7.7 +38%
Protein 7.1 g 2 g 4% 10.3 −31%
Salt 0.1 g 0 g 0.8 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 25%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 1%
Protein top 72%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% stone ground yellow cornmeal.

Product details

Serving size
3 Tbsp (28 g)
Sold in
United States
Barcode
0025373000051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stone ground cornmeal?

Stone ground cornmeal contains 357 kcal per 100 g and about 100 kcal per serving (3 Tbsp (28 g)).

How much sugar is in Stone ground cornmeal?

Stone ground cornmeal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stone ground cornmeal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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